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Created Life Foundations

We believe every woman can create their unique soul-nourishing life

Our signature Created Life Path is designed to guide you through your journey to creating and living a holistic lifestyle that is uniquely yours.

The Building Blocks of A Created Life

Nurture

Learn to slow down your pace and make yourself a priority. Incorporate healthy habits and routines that support you-mind, body, and soul. Make space for clarity and intention. Form a solid, sustainable foundation for a vital and happy life.

Create

Discover your authentic self…your unique needs, priorities, and desires. Explore what you really want. Intentionally design and create a lifestyle and environment that embraces, inspires, and honors you.

Flourish

Have the confidence, courage, commitment to curate your life’s design with clarity and intention. Use mindset, planning, and other tools to make your vision a reality. Discover what it is like live life on purpose. Bring grace and joy to your journey.

Here are few things that we believe at The Created Life…
  • We believe in slowing down before speeding up and jumping into the next best thing. Slowing down provides you with space and clarity. Slowing down takes practice
  • We believe in making your needs and taking care of yourself a priority. You need extra care and healthy habits at midlife to enjoy the life you are creating
  • We believe that reassessing your want and needs, without outside influence, are key to living a fulfilling life. What you really want and need-not what you should want and need
  • We believe that you are the owner and curator of your life. Knowing yourself, your priorities and values, and having clarity and direction keep you intentional about your choices and the lifestyle you are creating. Living on auto-pilot doesn’t provide you joy and fulfilment
  • We believe in gracefully letting go of the things that no longer serve you. Going deep into the things that bring you vitality, fulfillment and joy
  • We believe in small, aligned action steps. Trying to incorporate too many new thing at once is a recipe for failure
  • We believe in bringing grace, joy, compassion, flexibility, and curiosity to your journey. After all it is a journey…
Is there more to life than this????

That’s biggest question we ask in Midlife. The answer is Yes! Midlife is an opportunity to make life really count. Let us give you support and guidance along the journey to your Created Life.

The Created Life Path

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01.

Slow down and Rejuvenate

Our first step in to slow down and nurture yourself. Take the time to assess your needs, establish healthy habits and mindsets, and create space to gain clarity on what you want to create in life’s next phase.

02.

REDiscover You

Take a deep dive into rediscovering yourself. Explore your dreams, priorities and passions. Bring curiosity to what lights you up and makes you tick.

03.

REFRame and REmove

Start curating your life by reframing or removing habits and thoughts that no longer serve you. Start building an environment that supports and inspires you.

04.

Design aNd Create

Bring your discoveries and clarity to design and create your unique, soul-nourishing lifestyle. Weave your priorities, needs, desires, and passions into a life design that invigorates and empowers you.

05.

Thrive and live with intention

Learn and incorporate Mindset, Goal Setting, and Planning Tools to make your vision a reality. Bring confidence and courage to living the life you design with intention and grace.

Live a Life Designed by You, for You

Be the Curator of your Life!

“Be the curator of your life. Slowly cut things out until you’re left only with what you love, with what’s necessary, with what makes you happy. “

-Leo Barbuata-
LEARN MORE ABOUT How we can work together
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Featured Project
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Featured Project

How we can help

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How We Can Work Together
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Get your Free Retreat Day Guide!

Start living your Created Life with a day to slow down and find direction in Midlife with our Free 17 page Guide!

GET Your Free Guide

Get your Free Midlife Clarity Kick Start Guide

Create your Personal Clarity Plan with our 15 page Guide!

Get Your Free Guide
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Latest in the Blog

Read more about prioritizing yourself, designing a life you love, and ways to flourish and live intentionally with grace and joy

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Happy Notes

u0022Best business investment I’ve ever made!u0022

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Sophie Reily

u0022Olivia is a miracle worker!u0022

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Jess smith
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