The Created Life Blueprint
A Blueprint to Clarity, Confidence, and a Life You Love
After years of putting everything else first, it time to make yourself a priority, rediscover yourself, and create a life that feels uniquely YOU
Welcome to The Created Life Blueprint
Are you feeling stuck, overwhelmed, or unsure of what’s next for you in midlife?
It’s easy to lose yourself in the demands of everyday life. Maybe you’ve been putting everything first, leaving little time to focus on your own dreams.
The Created Life Blueprint is here to change that.
This 12-week 1:1 coaching program is a fully guided journey designed to help you reconnect with yourself, gain clarity about your next chapter, and create a fulfilling life that feels uniquely yours.
Ready to change your life?
Feeling Ready for a Change, But Unsure Where to Start?
Does This sound Familiar?
Your Days are Busy, But Unfulfilling: You’re always on the go, but it feels like there’s no time for what truly matters for you.
You’ve Been Putting Others First: Your needs and dreams have taken a backseat, and it’s time to prioritize yourself.
You’re Craving for Something More: Deep down, you know there’s more to life, but you’re unsure how to make it happen.
You Feel the Clock Ticking: There’s a growing sense that now is the time to focus on what really matters.
You Want to Rediscover Yourself: Somewhere along the way, you’ve lost touch with your passions and purpose–and you are ready to find them again.
You’re ready for Clarity: You are seeking a clear path forward, one that reflects your unique values, desires, and priorities.
Happy Notes
But you know what?
I’ve been in your shoes.. and there is a better way!
Hello, I am Karen. I know what it’s like to arrive in midlife and want for more, different, better. I was feeling so unfulfilled and, truth be told, a little hopeless that my life would continue to be an endless, meaningless to do list. After years on taking care of everything and everyone, I was wondering when it was going to slow down, when it was going to be “my” time. I was feeling stressed, drained, overwhelmed, and disconnected from what truly mattered. I wanted to feel alive, purposeful, and in control of my life again. It was time to find a better way!
That’s why I created The Created Life Blueprint–a 12 week guided journey to finding a better way! Reclaim your time, reconnect to yourself, and design a life that feels purposeful, fulfilling, and completely YOU.
Taking Back Your Life!
WHAT if you CoUld?
Create Space for Clarity: Slow down, carve out time for yourself, and intentionally design a lifestyle that feels aligned and fulfilling.
Feel Rejuvenated: Understand your self-care needs and build daily practices that energize, motivate, and support your well-being every day.
Reconnect With Your True Self: Uncover your unique strengths, values, and desires to feels more aligned, grounded, and purposeful.
Confidently Make Changes: Gain the mindset, tools, and support to design a life that intentionally aligns with your vision and goals.
Clear the Clutter: Release what no longer serves you, from habits and routines to clutter, creating space for a life you desire.
Follow a Clear Roadmap: Have a personalized plan and tools to confidently design a live aligned with your values and aspirations.
Introducing
The Created Life Blueprint
This transformative 12-week 1:1 coaching program is designed for midlife women like you who are ready to gain clarity, reconnect with their passions, and create a life that truly feels aligned with their values and priorities.
What You’ll Gain
The Created Life Blueprint will help you:
- Find Focus and Clarity: Gain a clear sense of direction about what’s next, rooted in what truly matters.
- Simplify Your Life: Let go of overwhelm and clear the mental and emotional clutter holding you back.
- Prioritize Yourself Without Guilt: Focus on yourself and your dreams in a way that feels empowering, not selfish.
- Create a Life Design Plan: Develop a customized plan to create a fulfilling and intentional life that feels uniquely yours.
- Tools and Habits That Last: Build simple, actionable habits to support your well-being and long-term goals.
- Step-by-Step Guidance: Get personalized support every step of the way through 1:1 coaching, exclusive framework, exercises, and tools.
How It Works
Over 12 weeks, you’ll work 1:1 with me on a weekly virtual session:
- Reconnect with your priorities and passions.
- Identify what’s holding you back and release habits or thoughts that no longer serve you.
- Develop a clear plan to design the life you’ve been longing for.
You’ll leave with a renewed sense of purpose, confidence, and direction—and the tools to make it all last.
Why The Created Life Blueprint Works
Unlike other programs that offer general advice, The Created Life Blueprint combines:
- Personalized Coaching: Address your specific needs and goals in each step of the process
- Practical Tools: Effective exercises and strategies you can implement immediately.
- Guided Framework: An exclusive, step-by-step framework designed to deliver clarity, confidence, and lasting change.
What’s Included
- 11 Weekly 1:1 Coaching Sessions with 1 90 minute Big Dream Session: Personalized support tailored to your unique journey.
- Effective Exercises and Tools: Proven resources to help you gain clarity and direction.
- A Customized Life Design Plan: Your personalized roadmap to a fulfilling life.
- Pre-Program Exercises: Start gaining clarity even before our first session.
Stop having your needs and dreams be an after thought

Start Creating A Life You love Now
Here is what we cover…
Phase one
Nurture Yourself
Start by Creating Space For You:
- Discover your needs and what truly matters with guided intention-setting and core value exploration.
- Build simple self-care practices to feel refreshed, motivated, and energized.
- Learn mindset and mindfulness practices that support you.
Create a Self Care Sanctuary where you can find clarity and peace.
Phase two
Rediscover You
Take a Deep Dive into Self-Discovery:
- Passion and Purpose: Rediscover passions, aspirations, and priorities, interests and dreams that energize you.
- Gifts and Strengths: Uncover the gifts and strengths that make you unique
- Simplify Your Life: Identify and eliminate habits, routines, and physical clutter that no longer serve you, creating space for what truly matters.
Start designing your Lifestyle Haven, a home environment that reflects your desired lifestyle and supports your well-being.
PHASE Three
Create Your Intentional Life
Design a Life that Feels Uniquely Yours:
- Balance and Boundaries: Learn tools to manage your time and energy effectively.
- Intentional Living: Embrace simplicity and focus on what truly serves you.
- Life Design Blueprint: Map out a personalized plan for your next chapter.
90 minute Big Dream Session
PHASE Four
Flourish
Step Confidently Into your Next Chapter:
- Inner Clarity: Cultivate mindfulness and self-trust to stay grounded.
- Long-Term Vision: Define meaningful goals and create actionable steps.
- Build Resilience: Develop strategies to adapt to challenges, recover from setbacks, and maintain a positive outlook.
- Celebrate Progress: Honor your transformation and establish habits to continue your success.
The Created Life Success Kit
Have 1:1 support each step of the way as your create the lifestyle you want for yourself in mid life!
$274
3 month Payment Plan
5 Spots Available AT This EARLY ACCESS/BETA PRICING-Limited Time Offer
11 1:1 45 minute Virtual Coaching Sessions
1 90 minute Big Dream Session
Session Workbooks and Journal Pages
Bonuses:
Daily, Weekly, Monthly Planning Sheets and Trackers
Coaching Calls Times-Evenings and Weekends
(Future Program Value $1500)
$997
One time Payment
11 1:1 45 minute Virtual Coaching Sessions
1 90 minute Big Dream Session
Session Workbooks and Journal Pages
Bonuses:
Daily, Weekly, Monthly Planning Sheets and Trackers
Coaching Call Times-Evenings and Weekends
(Future Program Value $1500)
